Tehillah McGuinness

South African Born Celebrity Pro Surfer, Model, Celebrity Fitness Trainer, Presenter, Sport Style Icon, CEO of Ohana Fitness & Surf, Blogger and Passionate Traveller

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2017 Surf & Stretch Weeks in Fuerteventura

Happpppy 2017 to everyone!

We are still taking bookings for our 2017 Surf & Stretch Weeks in sunny Fuerteventura!

Book Now and join us for a week of surf, sun, adventures, great food and too many laughs 🙂

See you in the water


Tee x

South African Pro Surfer and celebrity fitness trainer Tehillah McGuinness hosts her surf and stretch weeks in Fuerteventura


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From shooting MINI commercials , to surfing in fancy dress  …

Find out what I have been up to lately with my amazing Urban Beach UK and Osprey Action Sports family !

Urban Beach and Osprey Pro Surfer and Team Rider lets us know what she has been up to these past few months - from finishing up the competitive season, shooting the new MINI commercial, hosting her Surf and Fitness weeks in Fuerteventura and what her plans for 2017

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Sport Style Icon

Hello from a very sunny Fuerteventura!

I really love this time of year,the summer madness has calmed and we are greeted with sunny, windless mornings and most importantly…WAVES!!! The only problem is that I am injured:( It has been a month now that I have been suffering from severe tendinitis on both knees, but with a lot of physio and swimming things are looking better. Our winter season is on its way and I have used this down time to work on lots of exciting projects as well as signing with two new fantastic sponsors, which I will be able to share will you soon!:)

I have also asked to feature as a Sport Style Icon on http://sportstylist.com/! I am really excited about this opportunity to featured among top athletes and Olympians. If you like to follow the latest celebrity sport fashion then this is also the place for you! Make sure you check out Sports Stylist and keep up with the latest sport fashion and training tips from the top!


I am looking forward to sharing some exciting news about my UK ‘Girls Surf & Fitness’ tour in 2014 soon!

Well…another day in paradise, I am off! 🙂


Deeside Water Shoot

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Deeside Water

Shooting in Paradise With Deeside Water… I love my job! 🙂

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The launch of Ohana Fitness and Surf…


It has been a while since my last post and this is the reason why… many months of hard work have paid of and I am very proud to announce the launch of Ohana Fitness & Surf here on the stunning island of Fuerteventura! After many years training clients in both fitness and surf I thought it was time to bring both of my main passions to life with a name:) Ohana Fitness & Surf is based in Fuerteventura and offers everything from individual to group and family fitness and surf lessons, personal training, health programmes, surf specific training and stretching, luxury accomodation, the chance to relax in our 5 star spa and so much more.

With a large client base already in the UK, we are constantly traveling back and forth and will be hosting some exciting fitness and surf events in the UK, as well as around Europe in the coming months so be sure to check our website!

Thanks to everyone for your support and I hope to see you all on the beautiful Island of Fuerteventura soon, for your Ohana experience!

Click in the logo below to visit our website!


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Island update…

Hello everyone,

So for the past week Fuerteventura has definitely been living up to its name. With continuous swell has come some strong winds, so inbetween alot of off road searches for sheltered spots I have started  my winter training, which includes rock running and other various underwater breathing activities.  Im going to be testing out some new boards over the next few weeks which I am excited about so I will let you know how it goes. In the meantime this is what I have been up to…