Tehillah McGuinness

South African Born Celebrity Pro Surfer, Model, Celebrity Fitness Trainer, Presenter, Sport Style Icon, CEO of Ohana Fitness & Surf, Blogger and Passionate Traveller


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Bio Synergy Ambassador

Bio Synergy Ambassador Tehillah McGuinness - Pro Surfer, Sport Stylist,Sports Model and AthleteBio Synergy Ambassador Tehillah McGuinness - Pro Surfer, Sport Stylist,Sports Model and Athlete

Thanks to the award wining Bio Synergy family, I will now be fueling my daily adventure and training sessions with their fantastic products!

They offer a range of sports suppliments, vitamins and everything you would need to help achieve and maintain your health and fitness goals!

Thank you so much for bringing me on board!! 😉

 

Bio Synergy Ambassador Tehillah McGuinness - Pro Surfer, Sports model, Athlete and Sport Style Icon

 

Check them out and join the movement!

Bio Synergy #makeithappen

 

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Ohana Girls Surf and Fitness weekend with Sport Stylist and PopChips

PopChips and Sport Stylist joined me for my first Ohana Girls Surf and Fitness event, check it out!

http://sportstyCategorieslist.com/ohana-girls-surf-fitness-weekend/

 

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Egypt

The end of May saw the start of some very very exciting times!

For the first time in years (possibly ever) my entire family and I would be in one place for 10 days…Egypt! Needless to say, from the time we all met at the airport in London, the mischief had well and truly started and it wasnt about to slow down (except for the 5 hour flight ahead).

We stayed in the most beautiful 5* hotel in Sharm and every day was filled with the most memorable times…pictures dont even do it any justice.

The eight of us (mom and 7 kiddies)…were spread between three rooms right by the Dive centre, so naturally the 5 of us who had not done their open water dive course were soon roped in to doing this and I am so grateful to have had this opportunity! I will never forget the first dive as a family…looking down and seeing prety much my entire life swimming below me…breathtaking!

We were absolutely blown away by the staff of the hotel…some of the most genuine people I have ever met. Needless to say we will be going back, but first Ithink we need to plan a family surfing holiday!;)

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Pro Surf Tehillah McGuinness diving in Egypt Pro Surf Tehillah McGuinness diving in Egypt Pro Surf Tehillah McGuinness diving in Egypt Pro Surf Tehillah McGuinness diving in Egypt Pro Surf Tehillah McGuinness diving in Egypt Pro Surf Tehillah McGuinness diving in Egypt Pro Surf Tehillah McGuinness diving in Egypt Tehillah McGuinness Pro Surfer and Sport Style Icon diving in Egypt Tehillah McGuinness Pro Surfer and Sport Style Icon diving in Egypt Tehillah McGuinness Pro Surfer and Sport Style Icon diving in Egypt

 

 


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Ohana Girls Surf and Fitness Success

Outdoorbuzz gets the scoop on my first Ohana girls Surf and Fitness Weekend at Perranporth Surf School a few weeks ago!

Check it out!

 

http://outdoorbuzz.net/surf-fitness-success-7428


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Ohana Girls Surf and Fitness Weekend at Perranporth Surf School

I hosted my first ‘Ohana Girls Surf & Fitness weekend’ on June 14-15 at Perranporth Surf School in Cornwall, and it could not have gone any better!
We were greeted by sunny skies and great waves on the first day of the event and the ladies were so excited to get in to the water! :)  
The group was a mixture of eleven ladies, ranging from beginner to intermediate surfers with one complete novice…who managed to stand up! Whoop whoop!

We started off with a mini pilates/fitness session before suiting up and hitting the water on the first day of the event! Although the conditions were a little challenging on the first day we made the most of the waves on offer and it was so amazing to be able to share some waves with these ladies, who were full of smiles and laughter!

Day two was one of my most memorable teaching sessions…one of those days when you have the pefect combination of fun waves, great friends in the lineup and sunny skies!
The swell and wind had dropped off overnight and we had these perfect little 2ft glassy waves rolling in on the Sunday!
The sun was out, the ladies were catching some of their best waves, and for some their first green waves ever!
There was a lot of shouting and cheering going on and no one wanted to get out of the water!

We finished off the weekend with a delicious and well deserved cream tea at The Watering Hole, on Perranporth Beach.

The ladies also got creative with the Bekl Surf Bracelet workshop, while sipping on their tea and we ended off with a small prize giving which really left everyone buzzing!
The ladies also left with an ‘Ohana Girl’ goodie bag filled with some amazing products from my sponsors, which will keep them stoked for a while I am sure!

It was so wonderful to see so many familiar faces who made the journey from around the UK, as well as all the ladies I had the pleasure of sharing some waves with for the first time, I am sure it will not be the last!
Thank you to everyone who joined the weekend!!

I have to say a huge thank you to Gavin and his crew from Perranporth Surf School for allowing me to host this event and being so helpful throughout the weekend! They are such a great school with a great team of coaches, so if you are in Cornwall this summer then make sure you book some lessons with them!
Thank you to the Watering Hole for our delicious cream tea and the beautiful views!

To my wonderful sponsors, Urban Beach, Osprey, Reezen Eyewear, Oggy Wax, Bekl, Surfersskin, Deside Water, Odina, Volkan Watches, Sport Stylist, Popchips and Shellac Nails…this event would not have been possible without your incredible products! Thank you so much for all of your support and generosity throughout the event, I am so grateful!

Last but definitely not least…My wonderful family!! Thank you for being on hand to help every minute, capturing every moment, cheering the ladies on and generally just being awesome!!

I am already looking forward to the next event and cant wait to see you all!!

See you in the water! x

Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water Pro Surfer Tehillah McGuinness hosts her Ohana Girls Surf and Fitness weekend at Perranporth Surf Shool with Reezen Eyewear, Urban Beach, Osprey UK , Volkan Watches, Bekl, Odina Bikinis, Oggy Wax, Surfersskin Suncream,Sport Stylist, PopChips, Shellac Nails and Deeside Water