Tehillah McGuinness

South African Born Celebrity Pro Surfer, Model, Celebrity Fitness Trainer, Presenter, Sport Style Icon, CEO of Ohana Fitness & Surf, Blogger and Passionate Traveller


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Broken bone :(

Hello everyone!

So my last session was cut very short after a heavy wipeout which left me with a broken metacarpal in my left hand. After having a cast on for three days now I am already extremely frustrated, so I am trying to focus on land based adventures, training and my trip home for Christmas:)Estimated time ย of recovery is three weeks minimum…it might be the longest three weeks ever. Here is a little reminder of that day ๐Ÿ™‚

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SurfGirl Magazine feature

Hello everyone,

I have been feeling so motivated and inspired after these past few weeks of consistent training and a lot of time in the water. A huge thank you to SurfGirl Magazine for keeping that inspiration going with this awesome feature!

http://www.surfgirlmag.com/2012/12/13/meet-tehillah-mcguiness/

Check it out

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